Purpose of this blog

Hey, this is Caleb and I am going to get myself in stellar health during 2008!  Not only that, I am going to do my part to encourage the ones I love to get (or continue to be) in stellar health.  That's the purpose of this blog.  It is set up as a way to encourage great health among the Mike and Kathy Webster "Children" (by which I am including those who married in to their Webster-ness, and any others who have felt a part of the Webster fam).

I'm not entirely sure how best to use this blog, but I think we'll figure it out.  My hope is that we can post achievements, words of encouragement, motivational speeches, great healthy recipes, perhaps before and after pictures with oversize pants, and anything else that may serve to inspire and encourage us to be in great shape.

I also want to stress that health means something different to each of us children.  Maybe it is physical, and we want to lose fat, gain muscle, or maintain a better diet.  Maybe it is mental, and we want to give up time on the TV or internet to do something more mentally engaging like reading a book.  Or maybe it is spiritual, and we want to spend more time each day in prayer, meditation, or spiritual levitation.  Whatever it is, this blog encourages it.