Wednesday, April 1, 2009

The saga continues...

So now that I have all this free time, I have decided to try to get long like the rest of the Webster clan, this consists of a lot of yoga. The yoga did not leave me in my zen however because I started to worry about all of our hip flexors and all of our muscles that we are using, are we also loving them and stretching them. I don't think that was the goal of the instructor, but it led me to worry and therefore ask, are you stretching adequately for this thing? Are you really holding the pose? I want to start holding stretches for a minute each, you guys should too (read in a singsong voice).
I love you guys, keep those muscles long and lean like the gap jean.

No comments: