Monday, February 25, 2008

good and bad

hey all,
so good news - i had a very successful early morning walk. it was great and i was energized all day. bad news - i have high cholesterol. we had our blood work done for life insurance and it turns out - i have the family blood too.

which leads me to some questions, nurse mamawebsterjames. what do i do about it? let me know.

love you guys!

1 comment:

MamaWebsterJames said...

The best thing you can do to lower your cholesterol is to exercise, so you're on the right track. You could also take Omega 3 Fish Oil tablets. How high was it? How was Ben Sather's cholesterol?