I've noticed that we seem to all be losing steam and running out of things to say on the post. I'm still brainstorming ways to keep this thing active and helpful.
One idea I have had is to do some mini-goals. A year's resolution can be a big chunk to take on at once, so maybe setting weekly or monthly goals would be helpful. I think it will for me, so here goes. My goal for March, which I am getting a head start on now is to hit 260 lbs. I've gained small numbers the past three weeks instead of losing, so I'm going to set that number as a six week goal. I'm at about 274 right now, so it will take some significant work. But I know it is reachable - realistic enough to accomplish but not so extreme as to be unrealistic.
I'll let you all know how it is going in the coming weeks.
1 comment:
Thanks, Caleb. We can all use some encouragement. I think it is very possible for you to lose 14# in 6 weeks. And I bet you do it! My goal is to continue exercising and stay on the WW program AND to get my cholesterol down!
I love you guys,
Mom
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